Living with relapsing remitting multiple sclerosis can be incredibly challenging, especially when dealing with unpredictable flare-ups. What strategies have you found effective in managing the symptoms and maintaining a semblance of normalcy in daily life? I'm particularly interested in hearing about diet, exercise, and stress management techniques that have worked for others. Additionally, how do you communicate your needs to family and friends who may not fully understand the condition? Sharing personal experiences and tips could be a great way for all of us to learn and support each other.