The brightly colored spice organic turmeric powder has long been utilized in Indian cooking. Traditionally utilized for medicinal purposes, this plant, which grows natively in Southeast Asia, is also known as Indian saffron. The "claim to fame" of turmeric is the presence of curcumin, a potent antioxidant.

Turmeric's anti-inflammatory and antioxidant qualities are a result of curcumin, which may help lower the chance of developing a number of illnesses, including type 2 diabetes, heart disease, and cancer. The ground-up plant's root, or rhizome, is used to make turmeric spices and supplements.

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